About Us

Ignite Health & Fitness – Your Premier Gym in Paradise, Newfoundland

Ignite Health & Fitness is a community-driven gym committed to providing the best fitness experience in Paradise, St. John’s, and Mount Pearl. We offer a diverse range of top-quality equipment, expert personal training, and group fitness classes to help you achieve your goals.

Beyond our equipment, we focus on delivering an unmatched gym experience with modern amenities, knowledgeable staff, and a clean, welcoming environment. Whether you're looking for strength training, weight loss programs, or specialized fitness services, Ignite is the place to be.

As the only gym in Newfoundland offering HYROX training and EVOLT body wellness challenges, we provide exclusive programs designed to take your fitness to the next level. Join our supportive community today and discover why Ignite Health & Fitness is the top choice for gyms in Paradise, Newfoundland. Come try it for yourself—your fitness journey starts here.

Our Amenities

Interior of an infrared sauna with blue LED lights and wooden seating.

Infrared Saunas

Ignite Health & Fitness offers state-of-the-art infrared saunas featuring Himalayan salt blocks and red light therapy, designed to enhance recovery and overall wellness.

  • Infrared Sauna Benefits – Uses gentle, penetrating heat to promote muscle recovery, detoxification, improved circulation, and stress relief.

  • Himalayan Salt Blocks – Naturally purify the air and support respiratory health, reduced inflammation, and relaxation.

  • Red Light Therapy – Stimulates cell repair, collagen production, and reduces muscle soreness, aiding in recovery and skin health.

Experience the combined benefits of heat, salt therapy, and red light for enhanced recovery, reduced stress, and overall well-being.

Staffed Hours

Monday: 8:00am - 8:00pm

Tuesday: 8:00am - 8:00pm

Wednesday: 8:00am - 8:00pm

Thursday: 8:00am - 8:00pm

Friday: 8:00am - 8:00pm

Saturday: 10:00am - 6:00pm

Sunday: 10:00am - 6:00pm

All Unlimited Members revieve 24/7 access upon purchasing a membership.